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Chondromalacia news

Running Doc on what you need to do about your 'Runner's Knee'

New York Daily News - Jan 8, 2018
When it comes to chondromalacia patella, a.k.a. anterior knee syndrome or “runner's knee,” biology is destiny. Anyone whose foot rolls inward during a stride is a candidate, but the real high-risk candidates are: people with extremely flat feet, or a ...

Chondromalacia Patella Sufferers May Find a Solution in Fish Oil Supplementation

Newswire - Jun 19, 2017
Chondromalacia patella sufferers may potentially find a solution from fish oil supplementation. The kneecap cartilage acts as a natural shock absorber, especially during movements. It prevents friction between bones, and allows movements to be free ...

Hip arthroscopy study finds greater chondromalacia index for cyclists vs non-cyclists

Healio - Dec 12, 2016
Results from this study indicated that during the time of hip arthroscopy, cyclists had a greater degree of femoral chondromalacia compared with controls. Researchers retrospectively reviewed a prospective database of hip arthroscopy patients and ...

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Chondromalacia videos

Simple Test for Chondromalacia (Patellofemoral Pain Syndrome)

Famous Physical Therapist's Bob Schrupp and Brad Heneick describe the simple test they do to help determine whether or not a patient has Patellofemoral Pain Syndrome- which could be chondromalacia...

3 Best Exercises for: Chondromalacia Patella & Patellofemural Pain (Knee Pain)

Dr. Kahl Goldfarb, P.T., D.P.T, O.M.T., C.S.C.S., Doctor of Physical Therapy, Water Sports and Physical Therapy discusses the three best exercises for chondromalacia patella & patellofemural...

Treating Chondromalacia Patella

Treating Chondromalacia Patella.

Top 3 Exercises for Chondromalacia or Patellofemoral Pain Sydrome

Famous Physical Therapist's Bob Schrupp and Brad Heineck demonstrate 3 recommended exercises for the treatment of chondromalacia patellae or Patellofemoral Pain Syndrome. Make sure to like...

Treating Chondromalacia

http://www.varietytrainer.com Coach Shreck explains how to treat chondromalacia by retraining the quads to contract all together to realign the patellar tracking motion.